(as of [price_update_date] – Details)
MacDowell’s revolutionary new approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods.
Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor.
- Coconut Flour Waffles
- Lemon Poppy Seed Muffins
- Spinach & Olive Mini Quiche Cups
- Green Keto Balance Bowl
- Mediterranean Zucchini Salad
- Kelp Noodle Pad Thai
- Buffalo Jackfruit Tacos
- Lupini Hummus
- No-Bake Falafel
- Chocolate Almond Butter Cupcakes
Whether your eating plan of choice is vegan/vegetarian, keto-tarian, or keto or you are just someone who loves good food and having a bit of fun in the kitchen, this book has something for you!