(as of Apr 22,2021 07:12:11 UTC – Details)
Put simply, the optavia diet is a program that focuses on lower calories and the reduction of carbohydrate meals. To do this effectively, it combines packed food called fuellings with homemade meals, thus encouraging loss of weight.
This book will guide you on:
What is the optavia diet
Benefits of the optavia diet
How to use the optavia diet for weight loss
How to follow the optavia diet
Success stories of the optavia diet
Optavia diet recipes and how to make them, like pan-fried cat fish, refreshing tilapia, cloud bread, optavia pizza hack, zucchini fritters, and others
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