Keto Diet for Beginners 2021: The Ultimate Ketogenic Diet Guide for Weight Loss with 21-Day Meal Plan, Delicious and esay recipes


Price: $3.99
(as of Apr 08,2021 13:09:19 UTC – Details)


You wake up every morning, look at yourself in the mirror, and you are disgusted by your image.
You get frustrated with your fat body and always think about the health problems obesity might cause?
You want to find a solution to this dilemma but you don’t know where to start?
This book will be your companion, from which you will learn what a ketogenic diet is and how to incorporate it into your life, allowing you to finally change your habits and reach your goal in a steady and lasting way.
Today, the ketogenic diet is the world’s fastest-growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria.
Ok, now we can go on.
You will find it in this book:
– What is: keto diet, ketones, and ketosis?
- Types and Benefits of keto diets
- Ketogenic diet and weight loss
- Ketogenic diet and diabetes
- Foods to eat, and Foods to avoid on the keto
- Supplements for a ketogenic diet
- Keto tips and tricks
- How to find which approach works best for you
- Signs and symptoms that you’re in ketosis
- Ketogenic shopping list
- Delicious keto diet recipes
- 21-day keto diet weight loss meal plan
- Frequently asked questions about the keto diet
- How to get started
and more..
Get your copy now, and get started right away✓

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