Instant Pot Miracle Vegetarian Cookbook: More than 100 Easy Meatless Meals for Your Favorite Kitchen Device


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100+ all-new meatless recipes for the Instant Pot by the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy 

Urvashi Pitre, author of best-selling cookbooks such as Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, and Instant Pot Fast & Easy, is back with her latest Instant Pot collection featuring 100 boldly flavored vegetarian and vegan recipes. Unlike with many other vegetarian cookbooks, you won't find esoteric ingredients like seitan, tempeh, and fake meats. Instead, the emphasis is on fresh, whole foods that everyone in the family will enjoy, even meat eaters, from Mexican, French, Greek, Thai, and Indian cuisines, to name just a few. The recipes have been impeccably tested, as are all of Pitre's recipes, so they will work right every time with a minimum amount of fuss. Dishes like Eggplant Parmigiana Pasta, Harissa Bean Stew, Butternut-Ginger Soup, and Hot Fudge Pudding Cake use whole, plant-based ingredients and come together for an indulgent and satisfying meal, making this an essential purchase for Instant Pot fans–vegetarian or not.


From the Publisher

urvashi pitreurvashi pitre

Apple-Quinoa Porridge from Instant Pot Miracle Vegetarian

Serves 6 • Active Time: 10 Minutes • Total Time: 20 Minutes • Egg-Free, Nut-Free, Gluten-Free

Think of this recipe as a starting point for a variety of different fruit and flavor combinations to make your morning porridge something to look forward to. Be sure to rinse the quinoa ahead of time to get rid of any bitterness.

FUNCTION: Manual (High)

RELEASE: Quick

Directions

1. In the Instant Pot, combine the quinoa and water; stir to combine. Scatter the apples over the top (do not stir).

2. Secure the lid on the pot. Close the pressure-release valve. Select MANUAL and set the pot at HIGH pressure for 1 minute. At the end of the cooking time, use a quick release to depressurize.

3. Stir in the evaporated milk, condensed milk, and apple pie spice.

4. Add the walnuts, if using. Serve hot immediately or chill and serve. (If you chill it, the porridge may thicken and you may need to add a little milk just before serving.)

NOTE: If you are using the nuts, you can either add them just as they are or sauté them in a pan with a little butter or Ghee before adding to the finished porridge.

Ingredients

1 cup quinoa, rinsed and drained

1 cup water

1 cup peeled diced apples

1 (12- ounce) can evaporated milk

1 cup sweetened condensed milk

1 teaspoon apple pie spice

¼ cup chopped walnuts (optional)

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