HOW TO HEAL YOUR GUT ON A VEGAN DIET | greatest probiotic meals

HOW TO HEAL YOUR GUT ON A VEGAN DIET | greatest probiotic meals
Sharing my recommendations on learn how to heal your intestine on a vegan food plan and one of the best probiotic meals try to be consuming. Meals-specific dialogue begins at 2:30, so skip forward if you happen to donโ€™t need to geek out over the science behind intestine well being.
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HOW TO ORDER MY COOKBOOK, The Vegan Prompt Pot Cookbook

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I’M EXCITED TO MEET SOME OF YOU! I am doing just a few cookbook tour occasions this summer time and I hope you will be a part of me! I am going to replace this house as extra information turns into out there and extra dates are added.

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*90+ scrumptious vegan recipes made within the Prompt Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free choices
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24 COMMENTS

  1. This was a wonderful summary, Nisha – very well done! And happy birthday! Nice to know you'll be getting some extra pre-biotics with that wine and chocolate this weekend ๐Ÿ˜›

  2. New sub have diverticulitis, I have been binge watching your videos. Thank you so much for this information and I think you are such a sweet soul. Your videos have taught me so much! Make me laugh too. I ordered your book vegan instapot. Canโ€™t thank you enough ๐Ÿ™โค๏ธ๐Ÿ™

  3. I made the best fermented dill pickles this summer – I was so proud of myself and hope I can duplicate the results next year. They were crunchy, flavourful and effervescent when you bit into them. My niece couldnโ€™t get enough of them. If you are vegan, you should check the ingredients of kimchi as I believe the traditional recipes have fish or shrimp in them, donโ€™t they?

  4. Itโ€™s obvious patient with HERPES OR some CANCER are been enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with HERPES for 7 years when i was introduced by a blogger who also narrated Her story online on how she was cured of Herpes after using Dr Felix Herbal Medicine. I took the same step to also get cure for herpes, I made an order for DR Felix Herbal Medicine and after taken for 3 weeks with a test result i was confirmed Herpes free I have promise to keep telling good about this. You can Write him via

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  5. Heeeeey that raw dark chocolate and red wine prebiotic suggestion is SLAMMIN! lol thanks a million. However, I suggest we minimize the amount sugar (especially refined/added sugars) in the foods we consume. Accomplishining that will amplify our gut health which will undoubtedly lead to better healthy brain funtions ๐Ÿ‘Œ๐Ÿพ๐Ÿ˜Š Great job on the video #PeaceLoveandLight

  6. Hello! Thank you so much for this amazing informative video. My goal for this year is to heal my gut after suffering from gut issues that still have not been diagnosed by a doctor. Last night I was doing a bit of research as to what to do when healing your gut, it was suggested to cut out all sugar because when you are healing your gut part of the process is getting the gut microbes into a healthy balance, so it's important to starve out the bad guys. I also found out that it is suggested to cut out grain based carbs (also reffered to as the bad guys). Does this sound right to you? Also by it saying to cut out all sugar does that include fruit or just processed sugar/unhealthy sugars?

  7. I'm a little behind on some of your videos, but thank you for sharing! I have had gut/IBS problems for YEARS. I started going vegan about 2 months ago and I am no longer on any medication! Thank you for making these videos and helping me make vegan cooking fun! I look forward to seeing more videos from you!

  8. Not certain about the points made but ,if anyone else wants to learn about testing for leaky gut try Dalz Secret Gut Discovery (do a search on google ) ? Ive heard some great things about it and my friend got excellent results with it.

  9. Not certain about the points made but ,if anyone else needs to find out about healing foods for leaky gut try Dalz Secret Gut Discovery ( search on google ) ? Ive heard some incredible things about it and my buddy got cool success with it.

  10. is tempe the same thing as tofu? Tofu is also fermented soybeans…isn't it? Or whats the difference? Green veggies are actually higher in protein than alot of meat too.

  11. stuff WHOLE FOOD VEGANS would eat anyway๐Ÿ˜œsome just eat all the processed vegan food thats pretty much a science experiment lol not even real food.๐Ÿ˜„

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